I wanted to vary-up my cardio exercise routine, I mean one can only do the treadmill so much . . . so I got a new bike–and I love it!

Here is a picture:

In order to buy it I had to put my old bike up on Craig’s List, sell an old computer and an old office chair.  This was expensive, but I know that if you buy a quality bike and maintain it that it will last for decades.   So I made sure it was a model that would last for 20 years.  It’s a ”Townie” by “Electra” it’s a 21 speed and a really nice ride.

Now all I got to do is ride it slow enough to not get too far ahead of my kids, a 3 year-old and 5 year-old on training wheels.