As many of you know Lorian Hernandez of Fox 7 team up to help you get Fit For Free once a month.  This month we really heat things up with hot yoga at Yoga Vida!!  I love to do yoga but find it challenging and this was the first time I tried it in a room heated to 90 degrees.  While it was hard , I never felt better and all of my stress seemed to melt away!  If you would like to try it for yourself you can for free!!  Find out all the details here!  You can also find out more about getting fit for free in and around Austin by visiting Loriana’s Get Fit For Free page!  She has put together a wonderful guide with something for everyone!!  Check out our Yoga Vida class below and for yourself soon, the benefits are worth it!!  Thanks again to Dean , Chelsea and everyone at Yoga Vida!!